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Columbia Fitness Training and Personal Fitness Coaching

Did you know that… …an incredible 96% of all weight loss attempts fail?

  • over 70% of Americans are now overweight
  • almost 25% of us are now “clinically obese”
  • and we gain back a heartbreaking 95% of the pounds we lose!

Do you find all of these statistics shocking and unacceptable? Perhaps it is time to consider contacting Columbia Fitness Training.

Columbia Fitness Training and Coaching





Having a personal trainer & coach will dramatically increase your chances for success, too, because most people find that they can do with a coach what they just couldn’t do on their own. Which explains why…

  •     Virtually all major sports figures and Olympic athletes use personal trainers to keep their “winning edge.”
  •     Tens of thousands of corporate executives at all levels rely on coaches to ensure their success.
  •     Countless entrepreneurs and small business owners use personal coaches to help them succeed where others fail.

And thousands of “just plain folks” use personal trainers on a regular basis to find better health & energy, improved fitness, much needed support in making wiser food choices, and lose weight!

Simply put, the surest way to get results is with professional help. A few months of training will propel you toward your goals and can save you years on your path to victory.

So if your health and fitness goals are really important to you, why go it alone when you don’t have to?
Call 803-422-4271 for Strength Training in the Columbia, South Carolina area.

Or for more information or to request our Columbia Fitness Training Free Weight Loss & Training Guide, fill out the form below,

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